Darleen Barnard is a Certified Health and Leadership Coach specializing in Healthy Habits for Executive Health

Interviews and Articles Featured In The Press

Executive Health Coaching

 

 Mindset Matters! It all starts with the mind.

 

Whether You Think You Can or You Think You Can’t,

You’re Right

Henry Ford

Are you an executive, organizational leader, business owner, or entrepreneur trying to balance your health, family, and career?

 

Do you have a limiting belief that you have to choose between your health, family, and career?

 

Most people put themselves last. Their health takes a backseat to their families and careers. What if I told you that once you change your priorities and put yourself first, it will actually help you excel in ALL areas?

 

As your executive health coach with an extensive health and leadership background, I know exactly what you are trying to balance!

 

I will work with you to challenge that limiting belief and create small, new habits that are realistic and designed for busy organizational leaders.

 

You will establish a positive mindset and healthy habits that are congruent with your business and family goals to improve your overall health, happiness, and success.

 

Are you interested?

Executive Health Coaching

 

I believe that you owe it to yourself, your family, and your organization to take care of your health because a healthy mind and body are critical to your overall success.

 

I believe there is no point in having money and success if you are too stressed and too tired to enjoy it.

 

You will feel more energized, more confident, less stressed, and more in control, while improving your health.

EXECUTIVE HEALTH COACHING

Individual Health Coaching

For executives, organizational leaders, business owners, and entrepreneurs who want to work privately with a Certified Health Coach to make behavior changes by focusing on mindset, habits, nutrition, and exercise. Choose from habit and accountability coaching in an online format or comprehensive health coaching via Zoom or telephone.

Group Health Coaching

For executives, organizational leaders, business owners, and entrepreneurs who want support from a Certified Health Coach AND group support. Join an inner circle of like-minded overachievers all striving for better health and work/life balance. As Jim Rohn says, "You are the average of the 5 people you spend the most time with".

It's Not a Diet, It's a Lifestyle

FREE EBOOK

Reach your ideal weight by focusing on mindset. How you eat is more important than what you eat. When you change your thoughts about food, you change your results to experience a lasting lifestyle change.

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sugar free detox

Free 5 Day Sugar Detox Program

Sugar causes obesity, inflammation, and a host of other health issues. The more sugar we consume, the more we crave it. Try this step by step program to take a break from sugar for 5 days and see how much better you feel!

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smoothie

Free 7 Day Smoothie Challenge

Find a healthier alternative to snacking with smoothies!! The purpose of this 7 day smoothie challenge is to change your habit of snacking on unhealthy, empty calories, with healthy, nutrient-dense smoothies!

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It's Not a Diet, It's a Lifestyle

Free Lifestyle Change EBook

Reach your ideal weight by focusing on mindset. How you eat is more important than what you eat. When you change your thoughts about food, you change your results to experience a lasting lifestyle change.

You have Successfully Subscribed!

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