You don’t have to surrender yourself to cycles of stress or overeating just because you have a thriving career and busy home life! Don’t let lack of sleep or low energy hold you back or tie you down. You really don’t need the uncertainty and contradictions of the diet industry confusing you about what to eat! Let me walk you through, step by step, how to slow down and take control of your health and your life with this 3 month healthy living program!
With the 3 Month Healthy Living Program you will receive:
- Two 30-minute health coaching sessions per month
- E-mail support between sessions with a Certified Health Coach
- Tasty recipes that are simple to prepare
- Health coaching and guidance to help you make the dietary and lifestyle changes you want
- Simple, but informative handouts to boost your nutritional knowledge
- Access to an online community of peers and health coaches for support and accountability