Group Health Coaching Programs
Work with a Certified Health Coach for a fraction of the price with a Group Program!

The 12 Day Detox is healthy and all natural. Learn the process of cleansing with good nutrition. This program teaches you how to cleanse from inflammation, stress, and poor diet while fueling your body properly. Feel better within days after you re-learn how to eat the foods that nourish you.
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In 28 days, learn how to approach weight loss with nutrition and lifestyle changes. Receive daily modules, motivation, inspiration, and even a little hypnosis to promote self-confidence and support your efforts! Lose weight without dieting and discover how to eat your way to the life you deserve.
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A Lighter Life is a 3 month program that will help you learn how to make lasting changes that have the potential to impact the rest of your life! The purpose of the program is to move toward a life of authentic joy & fulfillment. This program focuses on mindset and will include 12 weekly topics such as control, balance, managing emotions, journaling, managing stress, and letting go.
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You don’t have to surrender yourself to cycles of stress or overeating just because you have a thriving career and busy home life! Don’t let lack of sleep or low energy hold you back or tie you down. You really don’t need the uncertainty and contradictions of the diet industry confusing you about what to eat! Let me walk you through, step by step, how to slow down and take control of your health and your life with this 3 month healthy living program!
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Over 12 weeks you will begin to build habits you can keep for life. You will start by building a baseline in week 1 and then each week, you will systematically and intentionally make small gradual changes. This program has been tested by thousands and it works to CHANGE HABITS once and for all!
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Save Money with the Fit4Health Membership Program
As a thank you for being a loyal Fit4Health community member, receive access to one program per month at lower membership rates. Membership packages start at just $65 per month!
Basic Group
Membership- Access to Healthie Platform
- Goal Tracking
- Weight, Body Fat, and Metric Tracking
- Access to Facebook Group
- Unlimited Access to Basic Group Coaching Programs (private coaching not included)
- *Daily group support by a Certified Health Coach
- *Daily or weekly lesson (specific to the program)
- *Workbook and journal activities (specific to the program)
- *Meditation or hypnosis recordings (specific to the program)
- *Recipes (specific to the program)
- By purchasing this program, I agree to these Terms of Use.
Premium Group
Membership- Access to Healthie Platform
- Goal Tracking
- Weight, Body Fat, and Metric Tracking
- Access to Facebook Group
- Unlimited Access to all Basic & Premium Group Coaching Programs with 2 - 30 minute private coaching sessions per month
- *Daily group support by a Certified Health Coach
- *Daily or weekly lesson (specific to the program)
- *Workbook and journal activities (specific to the program)
- *Meditation or hypnosis recordings (specific to the program)
- *Recipes (specific to the program)
- *Personalized Coaching Support
- *Personalized General Nutrition Counseling
- *Personalized Fitness Recommendations
- *Personalized Mindset Strategies
- *Personalized Habit Strategies
- *Personalized Motivation Strategies
- *Review of Food Logs
- By purchasing this program, I agree to these Terms of Use.
Basic Programs that are included with the $65 Basic Group Membership Include:
- 12 Day Detox
- 28 Day Weight Loss
- 3 Month Lighter Life
- 3 Month Healthy Habits – Bronze
Premium Programs that are included with the $297 Premium Membership include:
- 3 Month Healthy Living (6 – 30 min. private coaching sessions over 3 months)
- 3 Month Healthy Habits – Gold (6 – 30 min. private coaching sessions over 3 months)
Once you join the membership program, you will be asked which program you would like to start with. You may choose to complete the programs individually or you can wait for a new group to start.
You may only be enrolled in 1 program at a time.