Health Webinars
Health webinars on a variety of topics to help you become the best version of you!

The pursuit of excellence is not necessarily a bad thing, unless it starts to cause anxiety, fear, and shame. Learn 3 strategies to overcome perfectionism and stop letting fear of failure control you.

During this experience, you’ll learn that living a healthy lifestyle doesn’t have to mean hours at the gym or eating nothing but salad – it’s about getting creative with the way you live your life so that it’s both enjoyable AND manageable when you have a hectic schedule and competing demands.