Words have the power to make us feel all kinds of emotions. When we are deliberate about the words that we use, we can be unstoppable and achieve all of our goals. But when we use the wrongs words, we can unintentionally sabotage ourselves.Learn how the words you use can help you achieve weight loss.
Darleen Barnard is an ACE Certified Health Coach, NASM Certified Personal Trainer, Weight Loss Specialist, Behavior Change Specialist and John Maxwell Certified Leadership Coach. She is a Core Faculty member at Capella University and a published author on numerous websites including Hubpages, SelfGrowth, CalorieBee, and LetterPile. She is passionate about helping her clients achieve their health and wellness goals.