What will you do today to achieve your goals? Whether your goal is to run a marathon, lose weight, get a job promotion, or start your own business, what are you going to do today to move you towards that goal? What did you do yesterday to move you towards that goal? What is your plan for the rest of the week, month, and year to move you towards that goal?
Darleen Barnard is an ACE Certified Health Coach, NASM Certified Personal Trainer, Weight Loss Specialist, Behavior Change Specialist and John Maxwell Certified Life Coach. She is a Core Faculty member at Capella University and a published author on numerous websites including Hubpages, SelfGrowth, CalorieBee, and LetterPile. She is passionate about helping her clients achieve their health and wellness goals.
Certified Health Coach, Personal Trainer, Weight Loss Specialist, and Behavior Change Specialist